So the last few days I actually have the urge to physically DO something... not just sit as motionless as a rock all the time. This is a rather new urge for me. I've been so heavy and as a result, so sedentary, for so long that when I felt like "doing" something I had to ask myself, "Er.... like what would that be?!"
Yesterday I did two more stages in the chocolate muffin with lowcarb and high protein experiment. By version 1.7 (seven trials), I think it's pretty damn good personally. You could put cream cheese frosting on it and call it a cupcake. It does require some LC ingredients at least if you make it like I did. I call them Cocoa Muffins v1.7 (recipe link here). (If you're not a lowcarber.org member, here's a link to an image that has the recipe, nutrition count, instructions.)
Edit 1/8/07: Use version 1.8, here instead for much moister, chocolatey-er muffins. However, the calorie/fat count on this version is much higher, as it upped the oil a lot.
Today I spent three solid hours walking walmart with a heavy basket that cost me over 1/3 my paycheck. Sheesh! But I got a ton of kitchen utensils and stuff like that which I needed, and a bunch of meat for some major prep cooking, and as usual the kid made out like a bandit by the time it was over, with a new sweater, tennis shoes, a bunch of art supplies, and some fruit juices she wanted. I've made it clear that at the end of January when her dad departs, this house is lowcarb and that means her too, so she is living it up while she can!
It was more exercise without cease than I've done in eons. I was getting kind of weary and my back was "thinking about maybe complaining" when I finally got home, got the stuff in the kitchen and sat down.
Later around 11pm I got enthused and energetic again and decided I would go ahead and make the chili verde now instead of later. So I spent 1.5 hours just cleaning and chopping the various ingredients, only to realize I was very tired and my lower back was starting to complain. Then I realized I still had to cut up nearly 10lbs of pork and brown the outside before I could put everything in the crockpot.
I gave up my pride and begged my soon-to-be-ex husband to do it. Which was SO impolite, since it was 12:30am by the time I suggested he spend 90 minutes doing that! But he did and so tomorrow morning around 9:30am we will have a big ol' pot of chili verde. And there is more meat and less veg than usual this time so it's super lowcarb/high protein.
I'm frustrated that I keep forgetting to weigh, but when I did, my weight wasn't changing. I'm not moving fast enough to meet my goal in this 12 week cycle if I don't get my butt in gear. As of last Monday (a week ago), I finally got my protein up to an average of 100+g per day and my water to a minimum of 2qt per day. I thought this would greatly up my restroom habits and weight loss, but the weight didn't move and I keep wondering where the heck the food is all going since a lot of it doesn't seem to be leaving me!
Tomorrow I'm cooking a big seasoned briskett, as well as all this chili verde, so I will have a bunch of food frozen and refrigerated. Once the briskett is done, I think I might make burritos with lowcarb tortillas and pre-shredded cheese and wrap them tight in foil and freeze, for some nukable meals of that too.
Did you notice the nifty Flickr flash picture thing down on the left nav? I saw that at Lady Atkins' great blog and got myself one.
Anyway. I keep thinking that I have energy and get really upbeat about wanting to DO something (for once), and it goes well, but I tire out much sooner than I expect. The spirit is willing, but the flesh is... ah... not used to exercise. My body isn't yet keeping up with my enthusiasm!